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Paragliding in Santa Barbara

Last summer I made my first visit to Santa Barbra California and I was blown away by the beauty of the entire area. I’ve been all up and down the east coast from Maine to Key West, all over Florida,...

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Griffith Park by night

Living the in the vast sprawl of Los Angeles, sometimes it’s nice to get away from the crowds and the freeways. The other night a friend and I took a long hike all around Griffith Park to view the...

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Panorama Trail

And here I sit in the sun on a wide, smooth, sloping rock.   Before me flows the river. Clear and cold, home to fish and smooth stones, inviting sweaty hikers to dip their dusty feet and welcoming me...

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A visit to Death Valley National Park

Death Valley National Park, located a few hours north east of Los Angeles, is a part of the country I’ve always wanted to visit. It’s a massive national park that encompasses many natural wonders,...

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LA’s Backyard

Established over a hundred years ago and covering over 700,000 acres, the Angeles National Forest is a massive undeveloped area on the northern edge of LA’s sprawl. The forest contains the San Gabriel...

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Randomizing the Routine

My left calf is spasming at random. My spine feels misaligned. My muscles ache and my throat, nose and voice are still raw. It’s the day morning after a surreal few days, and I wonder to myself, “is...

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